More Samba en la Casa

More Samba en la Casa

The second installment is here! Diego and I worked all morning to make our second set of movies. This time he knew what was going on so it was a bit more complicated . . . but still fun! (Photo is little P as a baby sambista.) I wrote previously about our reasons for playing music at … Continue reading

Spring Shows Up

Spring Shows Up

Spring is here. I am happy and proud about my tiny garden, I think for the first time ever, even though my profession and passion in life pre-kids was gardening. (Before I launch into my ramblings, if you are a beginner family-home gardener, HERE are some resources for you!) Like every aspect of this mothering gig, … Continue reading

Family Gardening Resources

While I’m feeling energetic instead of overwhelmed in the garden (for the first time in years) I thought I’d share some resources. If you are a beginning gardener it is a great great project to learn together with your children! Don’t be shy, just jump right in there! But do start small and keep it … Continue reading

How to Samba at Home

How to Samba at Home

Do you remember life before kids? It’s a bit of a blur, but we had our own interests, remember? There were late nights and dancing. Definitely music, our own music. Now it’s children’s music on repeat. Or, maybe you’re disciplined enough to keep the mood of the fifth going all day. Are you ready to bust … Continue reading

The Hills in their Glorious Heights

The Hills in their Glorious Heights

Once upon a time . . . había una vez . . . a small family who woke up grouchy. So grouchy. A bad night of stuffy noses and coughing: very grouchy. Grouching all morning. At least one of the two kids crying or whining all the way through breakfast, clean up, and some morning … Continue reading

We Are Explorers

We Are Explorers

Last weekend we did too much, wore ourselves out. I kept having that feeling: I’m pushing them too hard to do too many things, I should stop now, where am I driving this ship, maybe we should turn back, this started as an adventure but now it is a bit scary, maybe we are getting … Continue reading

Winter Rhythms

Winter Rhythms

Winter. Here on the Mediterranean central California coast, this means not ice and snow but dark and damp. Waiting for Rain. Days and days of rain, gray skies, shiny sidewalk puddles, misty cloud forests, peeping frog voices, Rain. We had a good few weeks but we are waiting for more. Meanwhile, the days are short … Continue reading

Felices Fiestas

Felices Fiestas

I found so much meaning during the fall festivals of darkness and light, of connecting with the spirit world, and beginning the winter inner journey of spending time with oneself. And the start of the nourishing mediterranean rainy season. I hoped that the winter holidays would bring more light in the darkness, and with my … Continue reading

Elder Medicine – Medicina de las Abuelas

Elder Medicine – Medicina de las Abuelas

Today the lovely and talented Bernal mama Samantha Garcia led a group of us in a ritual, creating healing medicine for ourselves and our children, guided by the Black Elder tree. I will leave the moment mostly in the realm of spirit and images. Here are some images of making the medicine from elderberries, cinnamon, … Continue reading